byootifull

On the art of well-being.

Get tips on health, mind-body wellness and the art of joyful living. Create power and grace with pilates, hoop dance and more. 

Welcome to the Practice of Living Byootifully!

It's time. 

For years I've been teaching people how to create power and grace in their bodies through pilates and hoop dance. I have coached clients to attain amazing goals: eliminating back pain just by learning to move differently, preparing for or recovering from a pregnancy, using their 80-year-old body in a way that allows them to continue their beloved hobbies. Because I've seen up close amazing feats of human physical accomplishment, I no longer speak with clients about aesthetic goals: skinnier thighs, a perky butt. We can have a more sophisticated discussion of what total body wellness really means. We train like athletes and dancers: we aim for performance and in the process create a powerful, graceful body. Your body at it's optimum performance is the ultimate goal. 

A strong body and a clear mind are the first requisites for a happy life. They allow you to enjoy the success you have in the other areas of your life: relationships, career, money. When you are strong, you are able to move gracefully through all the moments in life that are important to you. You experience days filled with joy, power and beauty: happiness. So I encourage you to create the body you want. Because your body is the only vessel you get to navigate through this life. Your body, whatever the shape, is not your enemy. Your body is your raw material for the life you want: be an artist and an athlete. Seek to bring out the unique beauty of your body and practice, practice, practice being you at your best.

Here at Byootifull, I will offer information to help you practice the art of living beautifully. You have been offered a unique space in the world. We will learn to move through it with strength, grace and beauty every day.

I am so, so excited you're here. Welcome!