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HEALTH = HAPPINESS
There's a lot of health and fitness fluff out there right now. You want the stuff that will actually make a difference in your life. You want the truth. You want the workouts and products that will make you and your loved ones, healthier and happier now.
I am a pilates instructor, dancer, natural health advocate and tireless innovation seeker. I look for the best workouts, products and inspiration for your mind-body health and I want to share those tips with you.
I want to help you start living byoo-ti-ful-ly now!